21 Secrets

Are you your own Hero?

There's been so much going on over here in the last few months and I'm hoping to pop back over the next week to share some of it. In the meantime I've put together a little sneak peek into my class for 21 Secrets for you:



21 Secrets will be starting very soon and I can't wait- 21 art journaling workshops from 21 different artists, some of whom I both love and admire, like my beautiful inipi sister Katie Kendricks who I shared some time with at Easlen and whose work I can't get enough of, she is such a luminous soul, and Jane Cunningham who also prepared her workshop from the land of the Long White Cloud, Erin Faith Allen who I connected with through photography many moons ago and whose mixed media pieces intrigue me deeply. There are way too many other inspiring arts that I can't go through them all but if you would like to learn more pop over here to see.

In the meantime I'm LOVING seeing all the work going on over at Spectrum and loving the discussion that are coming out of it, so much richness and beauty. Its not to late to join us- I'll be getting my journal out and digging deep with all the artists there.

Back soon with a peek into what's been going on over here of late and some new plans. Xx

Are you Free-falling or Flying- A give away

A story is the difference between free-falling and flying.
I've heard this saying before but was remind of it (or should I say shaken by it) recently during a sweat lodge when our water pourer was telling us stories. A reminder of both perspective and how we frame things for ourselves- are the stories we tell ourselves about our own lives framed in a way to empower us or do they enforce the victim myth? In Claiming Our Mythos (the class I will guide for 21 Secrets 2014) we will be taking an event or situation in our own lives and mythologising the story in such a way to give us heroine status and to find the hidden gift in a story that might otherwise have weighed us down. We will be working new life into an old story. Pop over to 21 Secrets 2014 to read more about this class and all the other wonderful offerings.

"Thank you for the experience, and get me through the experience, help me appreciate the experience but most of all don't let me judge the experience. Don't let me leave my spirit in the experience. Give me the guidance, give me the visionary insight so that I can go through this experience and never leave my spirit behind" Carolyn Myss
We will be empowering our spirits within our stories, not leaving our spirits in our stories!!

And to celebrate the New Year I am giving away TWO places in 21 Secrets 2014 :

One I am giving away to a random draw: To enter, all you have to do is leave a comment here and I'll write your name on a slip and toss it into my singing bowl from which I will draw a name in a week.

To increase the number of times I write your name you could do any or all of the following, just be sure to pop back and let me know in the comments:
  • share this competition or the class on your blog, twitter, pinterest, google or facebook page
  • subscribe to my newsletter in the side bar here.
  • like my facebook page (or invite some friends to)
  • subscribe to this blog  
The second I'm giving away based on your comments, I will be picking one that I am drawn to from your comments, that I intuit should be in this class. I love reading your comments.
  • Tell me why 21 Secrets is calling to you
  • Tell me a story you would like to reframe or one you have reframed
  • Tell me do you fly or free-fall
I will pop back in a week to announce the winner, thank you and good luck.
 “I hope you will go out and let stories happen to you, and that you will work them, water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom.”
― Clarissa Pinkola Estés